What is your life metaphor?
The metaphor we see our lives through has a deep impact on they way we live our daily life and how we deal with challenges.
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Dominic Junghaenel
- Jun 15
Are your goals stressing you out?
Refocus from achieving your goal to enjoying the process.
Dominic Junghaenel
- Apr 18
Understanding counterfactual thinking
Discover 5 simple ways to overcome negative emotions and thoughts caused by counterfactual thinking
Dominic Junghaenel
- Mar 2
Overcoming Career Change Anxiety
A career change can be a daunting task. Learn what steps you can take to overcome career change anxiety.
Dominic Junghaenel
- Feb 10
The Paradox of Choice
More choice doesn't make us happier and freer, but more dissatisfied and paralyzed.
Dominic Junghaenel
- Nov 7, 2022
Two reasons why you may feel overwhelmed
A feeling of overwhelm can be caused by a lack of boundaries and/or a lack of priorities. Learn how to set boundaries and prioritize better
Dominic Junghaenel
- Apr 15, 2022
The joy of aimless activities
How engaging in activities that have no goal can help you become more present in the moment
Dominic Junghaenel
- Aug 12, 2021
Get out of a work slump - and regain your energy and motivation
Are you stuck in a work slump? Discover four ways to get your motivation and energy back.
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