Dominic JunghaenelDec 16, 2022MindfulnessWhy true listening can be so difficultHow Mindfulness Meditation can help you become a better listener by improving your cognitive skills and cultivating a mindset of curiosity
Dominic JunghaenelNov 7, 2022Mental HealthTwo reasons why you may feel overwhelmedA feeling of overwhelm can be caused by a lack of boundaries and/or a lack of priorities. Learn how to set boundaries and prioritize better
Dominic JunghaenelSep 29, 2021Core valuesDiscovering your core values Knowing your values can help you find more fulfillment. They’re also a great tool to make difficult decisions. Discover your core values!
